Always know what's for dinner!
Eat nutrient dense foods for each meal.
No processed food - that means no refined foods, just the good, real, fresh, whole goodness.
Eat in such a way that our bodies can utilize and digest all that we consume.
Eat well, but do so inexpensively.
Prepare meals with aesthetic appeal and something for all 5 senses.
Eat local foods as much as possible.
Avoid the grocery store.