It is Menu Plan Monday again. However, we are leaving for Portland in the middle of the week so the "plan" will be limited. The plan from Thursday night on will be to find inexpensive, nutrient-dense, GMO-free (as much as possible) food while living out of a hotel room for 5 days. Ha! Good luck to us! (and yes, I will be packing as much as I can to bring with us)
Monday
B: Banana, soaked oatmeal porridge with butter, raisins, and cinnamon, raw milk
L: PB Honey, carrots, apples, raw milk
D: Meatloaf, green salad, raw milk, kombucha
To Do: Feed sourdough mother, start beet kvass, soak oats for cookies, soak oats for porridge, dehydrate oats for cookies
Tuesday
B: Banana, soaked oatmeal porridge with butter, raisins, and cinnamon, raw milk
L: PB Honey, carrots, apples, raw milk, kombucha
D: Roast chicken, rice, salad, raw milk
To Do: Feed sourdough mother, make oatmeal cookies, soak oats for porridge
Wednesday
B: Banana, soaked oatmeal porridge with butter, raisins, and cinnamon, raw milk
L: Chicken soup with rice, raw milk, kombucha
D: Quiche, green salad, raw milk
To Do: Make sourdough, soak oats for porridge
Thursday
B: Banana, soaked oatmeal porridge with butter, raisins, and cinnamon, raw milk
L: PB Honey, carrot sticks, apple slices, kombucha, raw milk
PACK FOR THE WEEKEND: Raw milk, Beet Kvass, Sourdough loaves, leftover chicken, raw cheese, butter, leftover quiche, carrots, apples, bananas, oatmeal cookies, peanut butter.
Monday, May 11, 2009
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